How to use vaping to help you quit smoking?
Quitting smoking is no mean feat. Vaping has quickly gained popularity as an efficient smoking cessation tool across the UK. Vaping can help you quit cigarettes by satiating your nicotine cravings without leaving the toxins that result from burning tobacco.
What’s more, with vaping, you can remain social, spend far less and feel wonderful once you’ve quit smoking!
What is vaping and how does it work?
The use of e-cigarettes is known as vaping. Also known as a vape, an e-cigarette is an electronic device that produces vapour instead of smoke to help you inhale nicotine.
It works by heating a liquid (known as e-liquid), which generally consists of propylene glycol, nicotine, vegetable glycerine and flavourings.
E-liquids are available in varying nicotine strengths, so you get to choose how much nicotine you need to satisfy your cravings while managing the withdrawal symptoms.
Because a vape pod does not burn tobacco, it does not produce carbon monoxide or tar. This makes them a far safer alternative to cigarette smoking.
How can vaping help you quit smoking?
People across the UK have quit smoking with the help of vaping. There’s ample evidence to show that vaping is effective at helping you stop smoking.
A 2021 study found that people who used vapes to quit smoking and received face-to-face support, were twice as likely to quit smoking when compared to people who used nicotine replacement products like gum or patches.
Vaping helps you to manage your nicotine cravings. For the best results, be sure to use it as much as you need to and use the right strength of nicotine.
The habit of smoking can be very difficult to stop, so vaping can help you slowly get rid of your smoking rituals and routines while effectively reducing the harmful effects of smoking cigarettes.
Another great thing about vaping is that it replicates the hand-to-mouth action of smoking. Moreover, you will experience similar sensations such as the throat hit when you inhale.
Whether you smoke one cigarette a day or a pack of cigarettes, smoking is harmful in all its forms. You won’t reap the full benefits of vaping if you do not stop smoking cigarettes completely.
Buy vapes and e-liquids from Vape Korner
At Vape Korner, we offer a wide range of vaping kits and vaping flavours from all leading brands. Should you need any help choosing the right device or e-liquid for your needs, get in touch with us today. If you are ready to place your order, visit our online vaping store!